Counselling Services
Self Help Resources |
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WLU Counselling Services has developed informational handouts on a variety of personal and performance-related topics. Download and print them from this page, or drop by the Counselling Services Office for a free copy.
WLU Counselling Services has produced several Performance Coaching presentations available here on-line:
Listed below are resources which may be of interest to you. Wilfrid Laurier University does not endorse and is not responsible for the content of external sites. Links will open in new window.
1. Counselling Center at the University of Illinois has produced a series of brochures on a variety of topics of interest to students. These brochures include general information as well as helpful tips on dealing with the issue addressed.
Alcohol/Drug Abuse and Addictions:
Diversity and Cultural Differences:
Eating and Body Image Concerns:
2. Go Ask Alice! is the health question-and-answer Internet service produced by Columbia University’s Health Education Program. This site has three primary features:
3. Virtual Pamphlet Collection is an unabridged collection of self-help pamphlets from North American universities. Topics include: anger, anxiety, depression, eating disorders, sexual assault, wellness, and more.